Managing your Emotions

Emotions are a vital part of our everyday lives. Whether you’re having a good laugh over a text message or feeling frustrated in rush hour traffic, you know that the highs and lows you experience can significantly affect your well-being. Your ability to regulate those emotions, in turn, affects how you’re perceived by the people…

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Fertility & Diets

When most of us think of fertility treatment, we imagine sophisticated diagnostic testing, powerful medications, and high-tech procedures. Choosing certain foods and drinks as a way to influence your ability to become pregnant sounds more like folktale wisdom than medical advice. COULD YOU BE PREGNANT? 4 Weeks Pregnant Symptoms No wonder, then, that in a society…

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